Morrisville Community Crossfit

Forging Functional Fitness Since 2013

New to CrossFit? New to this Box?

In 2016...

Morrisville Community CrossFit Accomplished

3,600
Total PRs
2,200,000
Total lbs. in Lifts
75
New Athletes
10,900
Classes Attended

WODs & Blogs

7 Sets

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 2 Rounds of: 10 Cossack Squats 10 Alternating Box Step-Ups 10 Barbell Back Squats 10 Wallballs Weightlifting You have 25 …

B-Jask Turns 28!!

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) Coach’s Choice Metcon 30 Minute Time Cap Metcon (Time) 3 Rounds of: 800m Run 15 Handstand Push-Ups 15 Power Cleans …

Making It Complex

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 2 Rounds of: 10 Lat Activates 10 Barbell Muscle Cleans 10 Barbell Front Squats 5 Dumbbell STOH Each Hand 10 …