Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 1 Round of: 15 Lat Activates 12 Alternating Toe Touches 15 Sit-Ups 12 Barbell Muscle Cleans 15 Jumping Jacks 12 …
At MCCF, we and our fellow athletes have built a community-based, all-inclusive, home-away-from-home.
We firmly believe that everyone is able to participate in CrossFit.
Sport of Fitness
Harnessing camaraderie, competition and fun of sport yields intensity that can’t be matched.