Morrisville Community Crossfit

Forging Functional Fitness Since 2013

New to CrossFit? New to this Box?

In 2016...

Morrisville Community CrossFit Accomplished

3,600
Total PRs
2,200,000
Total lbs. in Lifts
75
New Athletes
10,900
Classes Attended

WODs & Blogs

Programming: The Week Ahead at MCCF 180422

This week will have 2 Days of MetCon/Weightlifting/MetCon, 2 Days of Long MetCons and 1 Day of Weightlifting, then MetCon. Monday: ┬áThe 1st MetCon will have Wallballs and Jump Lunges. …

It’s Back

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) Coach’s Choice Metcon Metcon (AMRAP – Reps) 4 Rounds of: Every 2 Minutes: 17 Calories on the Airbike 15 Push-Ups …

AMRAPing Tuesday

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) Coach’s Choice Metcon Metcon (AMRAP – Rounds and Reps) AMRAP in 20 Minutes of: 10 Power Snatches (95/65) 20 Burpees …