Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) Coach’s Choice Weightlifting Deadlift (5-5 83%) Deadlift (Max Reps 83%) Try to get 5 reps, more if you are able. …
At MCCF, we and our fellow athletes have built a community-based, all-inclusive, home-away-from-home.
We firmly believe that everyone is able to participate in CrossFit.
Sport of Fitness
Harnessing camaraderie, competition and fun of sport yields intensity that can’t be matched.