Morrisville Community Crossfit

Forging Functional Fitness Since 2013

New to CrossFit? New to this Box?

In 2016...

Morrisville Community CrossFit Accomplished

3,600
Total PRs
2,200,000
Total lbs. in Lifts
75
New Athletes
10,900
Classes Attended

WODs & Blogs

Pause, Then No Pause

Announcements 4:30 CrossFit and 5:30 CrossFit/CrossFit Light are on as Scheduled. All 6:30 WODs are canceled. Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 2 Rounds of: 10 …

Up Ladder

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) Coach’s Choice Metcon Metcon (AMRAP – Rounds and Reps) AMRAP in 22 Minutes of: Alternating Dumbbell Hang Power Cleans (53/35) …

Butt Burn

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 2 Rounds of: 10 Lat Activates 10 Alternating Toe Touches 10 PVC Passthroughs 10 Kettlebell Swings 10 Alternating Lunges Metcon …