Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 15 Lat Activates 5 Dumbbell STOH 5 Dumbbell STOH 15 PVC Thrusters 15 Wallballs Metcon Metcon (AMRAP – Rounds and …
At MCCF, we and our fellow athletes have built a community-based, all-inclusive, home-away-from-home.
We firmly believe that everyone is able to participate in CrossFit.
Sport of Fitness
Harnessing camaraderie, competition and fun of sport yields intensity that can’t be matched.