Morrisville Community Crossfit

Forging Functional Fitness Since 2013

New to CrossFit? New to this Box?

In 2019...

Morrisville Community CrossFit Accomplished

3,600
Total PRs
2,200,000
Total lbs. in Lifts
75
New Athletes
10,900
Classes Attended

WODs & Blogs

Programming: The Week Ahead at MCCF 200223

Monday: Weightlifting: Deadlifts and Toes To Bars MetCon: Kettlebell Deadlifts, Box Jumps, Sit-Ups and Running Post WOD: Strict Toes to Bars Tuesday: MetCon: Dumbbell Power Snatches and Overhead Squats Weightlifting: …

Fused

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 200m Run, Then: 1 Round of: 15 Lat Activates 15 Scapular Push-Ups 15 Barbell Muscle Cleans 15 Barbell Front Squats …

Lunchtime WOD 220124

Announcements There will be no classes or open gym access this weekend, 1/29-1/30. We are hosting a CrossFit Seminar. Morrisville Community CrossFit – Lunchtime WOD Metcon Metcon (AMRAP – Rounds …

3s

Morrisville Community CrossFit – CrossFit Pre WOD Warm-up (No Measure) 200m Run, Then: 1 Round of: 15 Lat Activates 15 Scapular Push-ups 20 Cossack Squats 15 Barbell Muscle Cleans 15 …