Morrisville Community CrossFit has coaches with more than a certificate from CrossFit, we have experienced and degreed individuals that have committed the majority of their lives to wellness and helping people become as healthy as possible.

Jonathan Armada, Founder, Head Coach

jonathan
  • Bachelor’s in Exercise Physiology
  • Master’s in Biomechanics
  • Small Group and Personal Training since 2001
  • ACSM Health Fitness Specialist since 2003
  • CrossFit Programming since 2006
  • CrossFit L1 Certificate Holder since 2013


Competitions:

  • Strongman Corporation Nationals top 10 Finisher, 2016
  • Arnold Amateur Strongman Championship, 2017

Kristen Proctor – CrossFit Coach

Kristen
  • Bachelor’s in Health and Wellness Promotions
  • Small Group and Personal Training since 2007
  • ACE Certified Personal Trainer since 2007
  • CPR/First Aid/AED Certified since 2007
  • CrossFit L1 Certificate Holder since 2014

Rachael Moody – CrossFit Coach, CrossFit Kids Coach

Rachael
  • Associates in Art: General Education
  • CrossFit athlete since 2012
  • CrossFit L1 Certificate Holder since 2014
  • CrossFit Kids Certified Trainer since 2016

Competitions:

  • 1st place Scaled Team Triangle Invitational 2014
  • 1st place Scaled Individual Captial City Games 2014
  • 3rd place Team Firestarter 2015
  • 5th place RX Individual Cold Bowl 2016
  • 5th place Team Superfit Raleigh 2016

Joanna Walters – CrossFit Coach

Joanna
  • Bachelor of Arts Exercise Sports Science
  • CrossFit L1┬áCertificate Holder since 2016

Callie Dimsdale – CrossFit Coach

Callie
  • Bachelors in Nursing
  • Masters in Nursing
  • Doctorate of Nursing Practice
  • L1 since 2014
  • Boston Marathon qualifier

Derek Blackwelder – CrossFit Coach

Derek
  • Bachelor’s in Math Education
  • M.Ed. in Math Education
  • Crossfit L1 since 2017
  • State D USSF Soccer Coaching Certificate since 2003
  • High School soccer coach since 2009

Lynn Morehouse – Strongman Coach

Lynn
  • The Chairman of North Carolina for North American Strongman
  • CrossFit L1 Certificate Holder, 2014
  • National Competitor in Strongman
  • Owner of Train Strongman, LLC
  • SONC Plane Pull Champion

James Deffinbaugh – Strongman Coach

James

  • Bachelor’s of Science in something completely unrelated
  • Crossfit L1 Certificate Holder since 2015
  • Red Cross Certified for First Aid/CPR/AED since 2016
  • CISSP since 2015
  • Strongman Corp Pro Strongman since 2014

Competitions:

  • 4th Place 2011 Strongman Corp Amateur Nationals – Men’s Open <231
  • 3rd Place 2013 Strongman Corp Amateur Nationals – Men’s Open <231
  • 1st Place 2014 Strongman Corp Amateur Nationals – Men’s Open <231
  • 3rd Place 2015 Strongman Corp Amateur Nationals – Men’s Open <265
  • 5th Place 2015 America’s Strongest Man – MW Pro
  • 6th Place 2016 America’s Strongest Man – MW Pro